CookPal AI
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Tofu Soboro Rice Bowl

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1/2 block tofu
    • 🧅 1/3 stalk scallion
    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 🥚 1 egg yolk
    • 1 tbsp sesame oil
    • 1 pinch sesame seeds

الخطوات

1

Crumble 1/2 block of tofu in a dry pan and cook over high heat to remove moisture.

2

Push the tofu to the side of the pan, add sesame oil, and sauté scallions to make scallion oil.

3

Mix the scallions and tofu together and stir-fry well.

4

Add 2 tbsp soy sauce to the mixture.

5

Add 1 tbsp oyster sauce to the mixture.

6

Add 1 tbsp corn syrup to the mixture.

7

Place the stir-fried tofu and scallion mixture on top of cooked rice.

8

Place 1 egg yolk in the center of the dish for presentation.

9

Sprinkle 1 pinch of sesame seeds over the dish.

10

Drizzle 1 tbsp sesame oil over the dish to finish.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 40g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

Use firm tofu for better texture when stir-frying.Adjust seasoning based on your preference for saltiness or sweetness.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.