Tomato and Avocado Egg Rice Bowl

Name: Tomato and Avocado Egg Rice Bowl
Total time: 5 min
Yield: 1 عدد الوجبات
Ingredients: 🍚 1 bowl (200g) warm rice; 🥚 1 egg; 🍅 1/2 tomato (100g), diced; 🥑 1/2 avocado, diced; 🧂 1/2 tsp sugar; 2 tsp soy sauce; a pinch chicken stock powder; 1/2 tsp chili paste; 1/4 tsp garlic paste; 1/2 tbsp sesame oil; to taste shredded seaweed; a pinch white sesame seeds

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

5 Min
1 عدد الوجبات
$5

Tomato and Avocado Egg Rice Bowl

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

5 Min
1 عدد الوجبات
$5

المكونات

Base
- 🍚 1 bowl (200g) warm rice
- 🥚 1 egg
Vegetables
- 🍅 1/2 tomato (100g), diced
- 🥑 1/2 avocado, diced
Seasoning
- 🧂 1/2 tsp sugar
- 2 tsp soy sauce
- a pinch chicken stock powder
- 1/2 tsp chili paste
- 1/4 tsp garlic paste
- 1/2 tbsp sesame oil
Toppings
- to taste shredded seaweed
- a pinch white sesame seeds

الخطوات

Dice the tomato and avocado into 1cm cubes.

Mix all seasoning ingredients in a bowl, then add the diced tomato and avocado. Stir to coat evenly.

Place warm rice in a serving bowl, crack the egg on top, and mix gently. Add the seasoned tomato and avocado mixture, then garnish with shredded seaweed and sesame seeds.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

12g
بروتين
50g
كربوهيدرات
15g
دهون

💡 نصائح

Use freshly cooked rice for better flavor and texture.You can substitute chili paste with sriracha or omit it for a milder taste.This dish is perfect for busy mornings or quick lunches.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.