Tomato and Fried Tofu Microwave Simmer
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Tomato and Fried Tofu Microwave Simmer
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1 piece fried tofu (20g)
- 🍅 1 tomato (200g)
Seasonings
- 🧂 1/4 tsp salt
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 100 ml water
الخطوات
Cut the tomato in half vertically, remove the stem, and slice into 8 wedges.
Pat the fried tofu with a paper towel to remove excess oil. Cut it in half along the shorter side, then slice into 1 cm wide strips.
Mix all seasoning ingredients (☆) in a microwave-safe container. Add the tomato and fried tofu, ensuring they are well coated. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool slightly before serving.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 5gبروتين
- 10gكربوهيدرات
- 3gدهون
💡 نصائح
Use ripe tomatoes for a sweeter flavor.Adjust the salt and soy sauce to taste if you prefer a lighter or stronger seasoning.This dish can be served warm or at room temperature, making it versatile for different occasions.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.