
Tomato Egg Soup
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
Tomato Egg Soup
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍅 2 tomatoes
- 🥚 2 eggs
- 100g ketchup
Seasonings
- 1 tbsp cooking oil
- 🧅 1/2 green onion
- 🧄 1 tbsp sliced garlic
- 1 tbsp soy sauce
- 🧂 1 tsp salt
- 2 tsp chicken stock
- Pinch of pepper
الخطوات
Heat 1 tbsp cooking oil in a pan and sauté green onion and sliced garlic until fragrant.
Add 1 tbsp soy sauce and stir in the tomatoes, cooking until partially softened.
Pour approximately 800ml of broth into the pan.
Add 100g ketchup, 1 tsp salt, and 2 tsp chicken stock to the soup.
Sprinkle a pinch of pepper and gently pour in the beaten eggs.
Turn off the heat and let the eggs cook in the residual heat.
Serve the soup in bowls and enjoy its refreshing taste.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 8gبروتين
- 12gكربوهيدرات
- 5gدهون
💡 نصائح
Tomatoes are rich in lycopene, which is better absorbed when cooked.This soup is perfect for a light meal or as a hangover remedy.You can substitute chicken stock with vegetable stock for a vegetarian option.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.