
Tomato Scoop Meatloaf
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 50 Min
- 4 عدد الوجبات
- $15
Tomato Scoop Meatloaf
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 50 Min
- 4 عدد الوجبات
- $15
المكونات
Meat
- 400g ground beef and pork mix
Egg
- 🥚 6 boiled quail eggs
Meat
- 6 slices of bacon
Vegetable
- 🍅 2 tomatoes, sliced
- 🧅 1/2 onion, minced
Dairy
- 🧀 2 tbsp grated Parmesan cheese
Seasoning
- 🧂 2/3 tsp salt
- A pinch of pepper
- 🥚 1 egg
- 5 tbsp breadcrumbs
- 🥛 5 tbsp milk
الخطوات
Remove the tomato stems and slice them into 5mm thick pieces. Mince the onion.
Place ground beef and pork mix, minced onion, and seasoning ingredients into a plastic bag. Knead until evenly mixed, then transfer to a heatproof container.
Embed boiled quail eggs into the meat mixture and flatten the surface.
Layer bacon and tomato slices on top, then sprinkle grated Parmesan cheese.
Bake in a preheated oven at 230°C for 30 minutes.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 30gدهون
💡 نصائح
Use fresh tomatoes for better flavor.Serve with a side of salad or bread for a complete meal.Leftovers can be stored in the fridge for up to 3 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.