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Tomato Simmered Pork and Turnip

تكلفة $10, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Meat

    • 🐖 150g sliced pork
  • Vegetables

    • 🥬 2 turnips with leaves (160g)
    • 🧅 1/2 onion (100g), sliced
  • Oil

    • 1 tbsp olive oil
  • Seasoning

    • 🍅 200g canned tomatoes
    • 💧 100cc water
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 1/2 tsp consomme

الخطوات

1

Peel the turnips, cut them into wedges, and slice the leaves into 3cm pieces. Slice the onion thinly.

2

Heat olive oil in a pan, add pork, and stir-fry over medium heat until the pork changes color. Add onion and stir-fry until softened.

3

Add the turnip wedges and stir-fry until coated with oil. Add the seasoning ingredients (☆) and mix well. Cover and simmer over low heat for about 10 minutes.

4

Add the turnip leaves and simmer until softened. Serve warm.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh turnips for better flavor.Serve with crusty bread or rice for a complete meal.Adjust seasoning to taste if needed.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.