
Tomato Simmered Pork and Turnip
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Tomato Simmered Pork and Turnip
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Meat
- 🐖 150g sliced pork
Vegetables
- 🥬 2 turnips with leaves (160g)
- 🧅 1/2 onion (100g), sliced
Oil
- 1 tbsp olive oil
Seasoning
- 🍅 200g canned tomatoes
- 💧 100cc water
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/2 tsp consomme
الخطوات
Peel the turnips, cut them into wedges, and slice the leaves into 3cm pieces. Slice the onion thinly.
Heat olive oil in a pan, add pork, and stir-fry over medium heat until the pork changes color. Add onion and stir-fry until softened.
Add the turnip wedges and stir-fry until coated with oil. Add the seasoning ingredients (☆) and mix well. Cover and simmer over low heat for about 10 minutes.
Add the turnip leaves and simmer until softened. Serve warm.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh turnips for better flavor.Serve with crusty bread or rice for a complete meal.Adjust seasoning to taste if needed.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.