CookPal AI
recipe image

Toriten Musubi Onigiri

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Rice

    • 🍚 4 bowls cooked rice (600g)
  • Protein

    • 🍗 1 chicken breast (250g)
  • Seasoning

    • Minced red ginger, as needed
    • Roasted seaweed, as needed
    • 1 tbsp sake
    • 🧂 Salt and pepper, as needed
    • Potato starch, as needed
    • 🌰 White sesame seeds, as needed
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger
  • Oil

    • 3 tbsp salad oil

الخطوات

1

Mince the red ginger.

2

Mix the sauce ingredients (sake, mirin, sugar, soy sauce, grated ginger) in a bowl.

3

Cut the chicken breast into 8 equal pieces. Mix the chicken with sake, salt, and pepper in a bowl, then let it sit for 5 minutes. Coat the chicken pieces with potato starch.

4

Heat salad oil in a frying pan over medium heat. Fry the chicken pieces, turning occasionally, until cooked through and golden brown. Remove from the pan.

5

Wipe the pan clean and add the sauce mixture. Heat until bubbling, then add the fried chicken pieces and coat them evenly with the sauce.

6

Place warm rice on a piece of plastic wrap and shape into a ball. Add a piece of sauced chicken and minced red ginger on top. Wrap the sides with roasted seaweed and sprinkle white sesame seeds.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use freshly cooked rice for better texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.