CookPal AI
recipe image

Tsukikonnyaku Kinpira

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 150g konnyaku noodles
    • 60g burdock root
    • 🥕 50g carrot

  • Oil

    • 1/2 tbsp sesame oil

  • Seasonings

    • 2 tsp sake
    • 2 tsp mirin
    • 🍬 1 tsp sugar
    • 2 tsp soy sauce
    • a pinch of white sesame seeds

الخطوات

1

Prepare the konnyaku noodles by rinsing and cutting into bite-sized pieces.

2

Peel and thinly slice the burdock root and carrot into matchstick-sized pieces.

3

Heat sesame oil in a pan over medium heat and stir-fry the konnyaku noodles until dry and slightly browned.

4

Add the burdock root and carrot to the pan and stir-fry until softened.

5

Mix sake, mirin, sugar, and soy sauce in a small bowl and pour into the pan.

6

Cook until the liquid is absorbed and the ingredients are well-coated.

7

Sprinkle white sesame seeds on top before serving.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 2g
    بروتين
  • 10g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Konnyaku is a low-calorie ingredient, making this dish suitable for weight management.Use fresh burdock root for the best flavor and texture.This dish pairs well with rice or as a side to a main meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.