
Tuna and Cheddar Cheese Hot Sandwich
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Tuna and Cheddar Cheese Hot Sandwich
تكلفة $5, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Bread
- 🍞 2 slices of sandwich bread
Fish
- 🐟 1 can (70g) of tuna in water
Cheese / Dairy
- 🧀 2 slices of cheddar cheese
- 🧈 20g salted butter
Condiments
- 1 tbsp mayonnaise
- 🧂 A pinch of salt and pepper
الخطوات
Mix canned tuna, mayonnaise, and a pinch of salt and pepper in a bowl to make tuna mayo.
Place one slice of cheddar cheese, tuna mayo, and another slice of cheddar cheese on one slice of bread, then top with the second slice of bread.
Heat half the butter in a frying pan over medium heat, add the sandwich, and press with a spatula while cooking for 2–3 minutes until golden brown.
Remove the sandwich, add the remaining butter to the pan, and cook the other side for 2–3 minutes until golden brown. Cut in half and serve.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 25gدهون
💡 نصائح
Use whole-grain bread for added fiber.Experiment with different cheese types for varied flavors.Serve with a side of salad or soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.