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Tuna and Maitake Mushroom Rice

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 60 Min
  • 4 عدد الوجبات
  • $8

المكونات

  • Rice

    • 🍚 2 cups soaked rice

  • Seafood

    • 🐟 70g canned tuna

  • Vegetables

    • 🍄 100g maitake mushrooms
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp mirin
    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 2 tbsp soy sauce

  • Oil

    • Dash of sesame oil

  • Liquid

    • 💧 Water as needed

الخطوات

1

Separate maitake mushrooms into small clusters.

2

In a rice cooker, combine soaked rice, seasonings (mirin, sake, salt, soy sauce), and water up to the 2-cup mark. Mix well and flatten the rice.

3

Add canned tuna, maitake mushrooms, and sesame oil on top. Flatten the ingredients and cook using the standard rice setting.

4

Serve the cooked rice in bowls and garnish with chopped green onions.

المغذيات

لكل سيرف واحد

🔥

320

سعرات حرارية

  • 12g
    بروتين
  • 50g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Leftovers can be shaped into rice balls and frozen for later use.Feel free to substitute maitake mushrooms with shiitake or enoki mushrooms.Adjust soy sauce and salt to taste if you prefer a lighter or stronger flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.