
Tuna and Maitake Mushroom Rice
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 3 عدد الوجبات
- $5.5
Tuna and Maitake Mushroom Rice
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 3 عدد الوجبات
- $5.5
المكونات
Rice
- 🍚 1 cup soaked rice
Canned Goods
- 🐟 35g canned tuna in oil
Vegetables
- 🍄 50g maitake mushrooms
- 🧅 Chopped green onion, as needed
Liquids
- 💧 Water, as needed
Seasonings
- 1/2 tbsp sake
- 1/2 tbsp mirin
- 🧂 Pinch of salt
- 1 tbsp soy sauce
- Small amount of sesame oil
الخطوات
Separate maitake mushrooms into small clusters.
Add soaked rice, seasonings, and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice. Place tuna and maitake mushrooms on top.
Cook using the normal rice cooking setting. Once done, gently mix and serve in bowls. Garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 40gكربوهيدرات
- 5gدهون
💡 نصائح
You can substitute maitake mushrooms with shiitake or oyster mushrooms.For added flavor, sprinkle sesame seeds or chili flakes before serving.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.