
Tuna and Salmon Yukhoe Bowl
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $8
Tuna and Salmon Yukhoe Bowl
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $8
المكونات
Base
- 🍚 1 bowl (200g) cooked rice
Protein
- 🐟 50g sashimi-grade tuna
- 🐟 50g sashimi-grade salmon
Toppings
- 🥚 1 egg yolk
- 🌰 1 tsp toasted white sesame seeds
- A pinch of shredded seaweed
- 🧅 A pinch of chopped green onions
Seasoning
- 🧂 1/2 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp gochujang
- 🧄 1/3 tsp grated garlic
الخطوات
1
Cut the tuna and salmon into 2cm cubes.
2
In a bowl, mix soy sauce, sesame oil, gochujang, grated garlic, and sesame seeds. Add the tuna and salmon, and mix well.
3
Serve the cooked rice in a bowl, top with shredded seaweed, the marinated fish mixture, and place the egg yolk in the center. Garnish with chopped green onions.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 40gكربوهيدرات
- 15gدهون
💡 نصائح
Use sashimi-grade fish to ensure safety and quality.You can substitute gochujang with chili paste or omit it for a milder flavor.Prepare the rice ahead of time to save cooking time.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.