
Tuna and Salted Kombu Vermicelli Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Tuna and Salted Kombu Vermicelli Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 30g vermicelli
- Water as needed
☆ Ingredients and Seasonings
- 🥒 1 cucumber, julienned
- 🐟 1 can (70g) tuna, drained
- 1 tbsp salted kombu
- 2 tbsp ponzu sauce
- 1 tsp sesame oil
- 1/2 tsp chili oil
- 🌰 2 tsp white sesame seeds
الخطوات
Julienne the cucumber and drain the tuna from its can.
Place vermicelli in a microwave-safe container, add enough water to cover, and microwave at 600W for 5 minutes.
Rinse the vermicelli in cold water and drain thoroughly. Cut into bite-sized pieces.
Combine the vermicelli with the ☆ ingredients in a bowl.
Serve immediately or chill in the refrigerator before serving.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
This salad can be stored in the fridge for up to 2 days.Feel free to substitute salted kombu with soy sauce or miso paste for a different flavor profile.Adding extra vegetables like shredded carrots or bell peppers can make the dish more colorful and nutritious.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.