
Tuna Bibimbap
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Tuna Bibimbap
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 1 canned tuna
- 🍚 1 bowl cooked rice
- Assorted vegetables, as needed
Additional Ingredients
- Spicy sauce, as needed
- 🥫 1 tbsp mayonnaise
- Sesame oil, as needed
Spicy Sauce Ingredients
- 1 tbsp gochujang
- 🍬 1 tbsp sugar
- 🍶 1/2 tbsp vinegar
- 🧄 1/2 tbsp minced garlic
الخطوات
Prepare the ingredients: canned tuna, rice, vegetables, spicy sauce, mayonnaise, and sesame oil.
Mix the drained tuna with a small amount of mayonnaise.
Add rice and assorted vegetables to a bowl. You can use lettuce or any vegetables available.
Top the rice and vegetables with the seasoned tuna.
Add spicy sauce made with gochujang, sugar, vinegar, and minced garlic.
Drizzle sesame oil over the dish.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
You can substitute vegetables based on availability.For a healthier option, use brown rice instead of white rice.Adjust the spicy sauce to suit your taste preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.