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Tuna Cabbage French Toast

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Bread

    • 🍞 2 slices of sandwich bread

  • Egg

    • 🥚 2 eggs

  • Vegetable

    • 🥬 3–4 cabbage leaves

  • Seafood

    • 🐟 1 can of tuna (70g)

  • Cheese / Dairy

    • 🧀 1 slice of cheese
    • 🥛 140 ml milk

  • Seasoning

    • 🧂 1 pinch of salt
    • A dash of salt and pepper
    • 1 tbsp mayonnaise
    • 1 tsp mustard

  • Butter

    • 🧈 5g salted butter

الخطوات

1

Crack eggs into a bowl and mix well. Add milk and salt, then mix thoroughly.

2

Transfer the egg mixture to a tray and soak the bread slices for about 5 minutes until fully absorbed.

3

Shred cabbage and microwave in a heatproof container for 2 minutes at 600W. Let cool, then squeeze out excess moisture. Mix with tuna, salt, pepper, mayonnaise, and mustard.

4

Heat butter in a frying pan over medium heat. Place one soaked bread slice, top with the cabbage mixture, cheese slice, and another bread slice. Cook until golden on one side, flip, cover, and steam on low heat for 3 minutes.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh cabbage for better flavor.Serve with a side of salad or fruit for a balanced meal.Experiment with different types of cheese for varied taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.