CookPal AI
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Tuna Mayo Grilled Rice Balls

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 4 عدد الوجبات
  • $5

المكونات

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Cheese / Dairy

    • 🧀 2 tbsp pizza cheese

  • Oil

    • 1 tsp salad oil

  • Tuna Mayo

    • 🐟 1 can tuna (70g)
    • 1 tbsp mayonnaise
    • 🧂 1/2 tbsp concentrated soy sauce

الخطوات

1

Mix the tuna, mayonnaise, and soy sauce in a bowl.

2

Add the cooked rice to the tuna mayo mixture and gently mix to combine. Divide into 4 portions.

3

Place one portion of the tuna mayo rice on a piece of plastic wrap, flatten it slightly, add 1/4 of the pizza cheese, and shape into a rice ball. Repeat for all portions.

4

Heat salad oil in a frying pan over medium-low heat. Cook the rice balls for 2 minutes on each side until golden brown.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 10g
    بروتين
  • 35g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use freshly cooked rice for better texture.Experiment with adding other fillings like seaweed or sesame seeds.Serve with a side of miso soup for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.