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Tuna Mayo Onigiri

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seasoning

    • 🌰 1 tbsp sesame seeds
    • 🧂 1 tsp black pepper
    • 🧂 1/2 tsp salt

  • Main Ingredients

    • Adequate olive oil
    • 🍚 1.5 servings cooked rice
    • 🐟 135g canned tuna
    • 1 pack onigiri topping

الخطوات

1

Drain the oil from the canned tuna using a sieve.

2

Mix the drained tuna with cooked rice, salt, pepper, sesame seeds, and onigiri topping in a bowl.

3

Shape the mixture into triangular onigiri using a mold or your hands.

4

Heat olive oil in a pan and pan-fry the onigiri until golden brown on all sides.

5

Serve the onigiri as is or wrap them in seaweed sheets for a classic look.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Perfect for picnics or outdoor activities.Can be stored in the fridge for up to 2 days.Use flavored seaweed sheets for added taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.