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Tuna Miso Daikon Steak

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 6cm (180g) daikon radish

  • Oil

    • 1/2 tbsp salad oil

  • Garnish

    • Chopped green onion, as needed

  • Tuna Miso

    • 1 can (70g) oil-packed tuna
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1/2 tsp grated ginger

الخطوات

1

Cut the daikon radish into 4 equal pieces and score a crisscross pattern on each piece. Place them on a microwave-safe plate, sprinkle with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

In a bowl, mix all the ingredients for the tuna miso (canned tuna, sugar, miso, and grated ginger).

3

Heat salad oil in a frying pan over medium heat. Add the daikon pieces and pan-fry until both sides are golden brown.

4

Plate the daikon pieces, top with the tuna miso mixture, and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 7g
    دهون

💡 نصائح

Microwaving the daikon before frying saves time and ensures it cooks through.Use fresh ginger for a more aromatic flavor.This dish pairs well with steamed rice or a light salad.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.