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Tuna Potato Japanese-style Galette

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥔 2 potatoes (300g), julienned
    • 2 shiso leaves, julienned

  • Canned Goods

    • 🐟 1 can tuna in oil (70g), drained

  • Seasonings

    • 1 tbsp sesame oil
    • 1/2 tsp Japanese dashi powder
    • 🧂 Pinch of salt and pepper

الخطوات

1

Julienne the potatoes and soak them in water to remove excess starch. Drain thoroughly. Julienne the shiso leaves.

2

In a bowl, mix the julienned potatoes, drained tuna, dashi powder, and a pinch of salt and pepper.

3

Heat sesame oil in a frying pan. Spread the potato mixture evenly in the pan and cook until golden brown on both sides. Serve on a plate and garnish with shiso leaves.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 12g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh potatoes for better texture and flavor.Adjust seasoning to taste, especially the salt and pepper.Serve with a side of soy sauce or ponzu for added flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.