
Tuna Steak with Japanese Tartar Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Tuna Steak with Japanese Tartar Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Main
- 🐟 150g sashimi-grade tuna
- 🧂 Pinch of salt and pepper
- 2 tsp salad oil
Tartar Sauce
- 2 pickled rakkyo
- 10g takuan (pickled radish)
- 10g shibazuke (pickled vegetables)
- 🥫 3 tbsp mayonnaise
- 🍶 1 tsp vinegar
الخطوات
Finely chop the pickled rakkyo, takuan, and shibazuke. Mix them in a bowl with mayonnaise and vinegar to create the Japanese tartar sauce.
Pat the tuna dry with a paper towel and season it evenly with salt and pepper.
Heat salad oil in a frying pan over medium-high heat. Sear the tuna for 30 seconds on each side until golden brown, then remove from the pan and slice into bite-sized pieces.
Plate the tuna slices and drizzle the Japanese tartar sauce over them.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh sashimi-grade tuna for the best results.The tartar sauce can be prepared in advance and stored in the fridge for up to 2 days.Pair this dish with steamed rice or a light salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.