Tuna Tartare
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Tuna Tartare
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Fish
- 🐟 200g sashimi-grade tuna
Egg
- 🥚 1 egg yolk
Vegetables
- 🧅 30g minced onion
- A pinch of parsley
- 10g capers
- 🧄 A pinch of grated garlic
Seasonings
- 1 tbsp olive oil
- 🧂 1/3 tsp salt
- A pinch of pepper
- 🍋 1 tsp lemon juice
Bread
- 🍞 4 slices of baguette
الخطوات
1
Finely mince the onion, parsley, and capers.
2
Cut the tuna into 1cm cubes and chop until slightly sticky.
3
In a bowl, mix the tuna, egg yolk, and seasonings (olive oil, salt, pepper, lemon juice).
4
Add the grated garlic, minced onion, parsley, and capers to the bowl and mix well.
5
Plate the tartare and serve with baguette slices.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 12gدهون
💡 نصائح
Use sashimi-grade tuna for the best flavor and safety.Chill the tartare before serving to enhance the freshness.Pair with a crisp white wine for a complete experience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.