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Tuna Tatsuta-age

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $15

المكونات

  • Main Ingredients

    • 🐟 250g tuna
    • 🧂 A pinch of salt
    • Enough potato starch for coating
    • Enough salad oil for frying

  • Marinade

    • 1 tsp grated ginger
    • 1 tbsp soy sauce
    • 1 tbsp mirin

الخطوات

1

Cut the tuna into bite-sized pieces, sprinkle with salt, and let sit for 5 minutes. Pat dry to remove excess moisture.

2

Place the tuna and marinade ingredients (ginger, soy sauce, mirin) in a bag and let sit for 10 minutes. Coat the tuna with potato starch.

3

Heat salad oil in a frying pan to about 170°C (1cm depth). Fry the tuna until golden brown on all sides. Optionally, sprinkle with salt before serving.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 30g
    بروتين
  • 15g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with a side of fresh salad or steamed rice for a complete meal.Use fresh tuna for the best flavor and texture.Adjust the frying time to achieve your preferred level of doneness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.