
Turnip and Carrot Ginger Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Turnip and Carrot Ginger Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 1 turnip with leaves (80g)
- 🥕 1/2 carrot (75g)
Seaweed
- 1 tbsp dried wakame
Soup Base
- 💧 300cc water
- 1/3 tsp chicken stock powder
- 🧂 1/4 tsp salt
- 1/3 tsp grated ginger
الخطوات
Peel and cut the turnip into bite-sized pieces. Slice the carrot thinly.
Soak the dried wakame in water for a few minutes to rehydrate, then drain.
In a pot, combine water, chicken stock powder, salt, and grated ginger. Bring to a boil.
Add the turnip and carrot to the pot. Simmer for about 5 minutes until tender.
Add the rehydrated wakame to the soup and cook for another 1-2 minutes.
Serve the soup hot and enjoy.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 10gكربوهيدرات
- 0gدهون
💡 نصائح
This soup is light and perfect for a low-calorie diet.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Add a pinch of pepper for a slight kick if desired.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.