
Unagi Tamago Don
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $8
Unagi Tamago Don
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 bowl of cooked rice (160g)
Seafood
- 1/2 piece of grilled eel
Vegetables
- 🧅 1/4 onion, sliced
- 1/5 bunch of mitsuba, chopped
Egg
- 🥚 1 egg, beaten
Seasoning
- 1 tbsp mirin
- 🧂 1/2 tbsp soy sauce
- 💧 100 ml water
الخطوات
Slice the onion thinly. Chop the mitsuba into 3 cm pieces. Beat the egg in a bowl.
Cut the grilled eel into bite-sized pieces.
In a pot, combine mirin, soy sauce, and water. Bring to a boil, then add the onion and simmer over medium heat until softened.
Add the grilled eel to the pot, spreading it evenly. Simmer for 1-2 minutes, then pour the beaten egg over the mixture. Cook until the egg is semi-cooked, then turn off the heat and add the mitsuba.
Serve the mixture over a bowl of cooked rice.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 60gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute mitsuba with parsley if unavailable.For a richer flavor, add a small amount of dashi stock to the seasoning.Leftovers can be reheated gently on the stovetop.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.