Vegetable Pancakes with Korean Perilla Leaves
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 5 عدد الوجبات
- $8
Vegetable Pancakes with Korean Perilla Leaves
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 5 عدد الوجبات
- $8
المكونات
Vegetables
- 🥒 1 zucchini, julienned
- 1 bunch perilla leaves, julienned
- 🥕 A small amount of carrot, julienned
- 🧅 1 small onion, julienned
Seasonings
- 🥚 3 eggs
- 4 tbsp pancake flour
- Olive oil for frying
الخطوات
Slice the zucchini diagonally and julienne into thin strips.
Julienne the carrot, onion, and perilla leaves.
Place the prepared vegetables into a mixing bowl and crack 3 eggs into it.
Add 4 tbsp of pancake flour to the bowl and mix well.
Heat a pan and add a suitable amount of olive oil.
Scoop the mixture with a spoon and place small portions onto the pan.
Cook until golden brown on both sides and transfer to a plate.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 6gبروتين
- 12gكربوهيدرات
- 8gدهون
💡 نصائح
Serve with a dipping sauce like soy sauce or vinegar for added flavor.You can substitute perilla leaves with spinach or kale if unavailable.Make smaller pancakes for a kid-friendly snack option.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.