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Vegetable Roll

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🥚 2 eggs
    • 2 lettuce leaves
    • 2 bunches of mizuna
    • 🥕 1/3 carrot, julienned
    • 1 pack of red cabbage sprouts
    • 🥑 1/2 avocado, sliced
    • 1 tbsp sesame oil
    • 3 tbsp sweet chili sauce

  • Carrot Seasoning

    • 1/2 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp white sesame seeds

الخطوات

1

Cut mizuna to match the length of the sushi mat. Slice the avocado into thirds after scooping out the flesh. Julienne the carrot.

2

Place the julienned carrot in a bowl, cover with plastic wrap, and microwave at 600W for 2 minutes. Mix with the carrot seasoning ingredients.

3

Beat 2 eggs in a bowl. Heat a frying pan with sesame oil and pour in the eggs to make a thin omelet.

4

On a sushi mat, layer the thin omelet, lettuce, mizuna, seasoned carrot, red cabbage sprouts, and avocado. Roll tightly and cut into desired widths. Drizzle sweet chili sauce on top.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 8g
    بروتين
  • 12g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh vegetables for the best flavor and texture.Adjust the seasoning to your taste preferences.Serve immediately for the freshest taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.