
Waffle Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Waffle Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Dressing
- 🧈 10g melted butter
- 2 green leaf lettuce leaves
- 🍅 2 cherry tomatoes
- 1 can tuna
- 2 tbsp mayonnaise
- 🧂 Pinch of salt and pepper
Batter
- 100g pancake mix
- 🥚 1/2 egg
- 🥛 80ml milk
الخطوات
In a bowl, mix the beaten egg and milk together.
Sift in the pancake mix and stir until combined.
Preheat the waffle iron, brush with melted butter, and pour about 80ml of batter into the iron. Cook for 3–4 minutes.
Quarter the cherry tomatoes.
In a bowl, mix the tuna, mayonnaise, and a pinch of salt and pepper.
Place the green leaf lettuce on the waffle, followed by the cherry tomatoes and tuna mixture.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute bacon and Caesar dressing for the tuna and mayonnaise for a different flavor profile.Serve immediately to enjoy the crisp texture of the waffle.Use fresh ingredients for the best taste and presentation.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.