
Wakame and Chicken Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Wakame and Chicken Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Seaweed
- 1 tbsp dried wakame
Meat
- 🍗 120g chicken breast
Vegetables
- 🥬 3 cabbage leaves
Oil
- 1/2 tbsp sesame oil
Liquid
- 💧 400ml water
Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1 tsp chicken stock powder
الخطوات
Cut the cabbage into bite-sized pieces and slice the chicken thinly.
Heat sesame oil in a pot over medium heat, add the chicken, and stir-fry until the color changes. Add the cabbage and stir-fry briefly to coat with oil.
Add water to the pot, bring to a boil, cover, and simmer on low heat for 7–8 minutes. Add wakame and seasonings, then simmer for another 2 minutes.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh chicken breast for better flavor and texture.You can substitute cabbage with other leafy greens like spinach or bok choy.Serve hot with a side of rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.