CookPal AI
recipe image

Wakame and Fried Tofu Miso Soup with Flying Fish Broth

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seaweed

    • 1 tbsp dried wakame
  • Tofu

    • 1 piece fried tofu (20g)
  • Broth

    • 3g flying fish broth powder
  • Liquid

    • 💧 400cc water
  • Condiment

    • 2 tbsp miso
  • Vegetable

    • 🧅 Chopped green onion, a pinch

الخطوات

1

Soak dried wakame in water to rehydrate, drain, and cut into bite-sized pieces if large. Press fried tofu with paper towels to remove excess oil, then cut in half horizontally and slice into 1cm strips.

2

In a pot, add water and flying fish broth powder. Heat over medium heat until boiling, then add wakame and fried tofu. Simmer for 1–2 minutes.

3

Dissolve miso into the pot and stir well.

4

Serve the soup in bowls and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Use fresh miso for the best flavor.You can substitute flying fish broth powder with other types of dashi powder.Adjust the amount of miso to your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.