
Wakame Fried Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Wakame Fried Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Rice
- 🍚 1 bowl (200g) cooked white rice
Egg
- 🥚 1 egg
Seaweed
- 1/2 tbsp dried wakame
Vegetables
- 50g bean sprouts
Oil
- 1 tbsp sesame oil
Seasoning
- 1/3 tsp chicken stock powder
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tsp soy sauce
الخطوات
Soak dried wakame in water to rehydrate, then drain. In a bowl, beat the egg and mix with the cooked rice.
Roughly chop the bean sprouts.
Heat sesame oil in a frying pan over medium heat. Add the bean sprouts and wakame, and stir-fry briefly.
Add the egg-rice mixture to the pan and stir-fry until the rice becomes fluffy and separates. Add chicken stock powder, salt, and pepper, and stir-fry briefly.
Turn off the heat and drizzle soy sauce around the edge of the pan. Mix well before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 10gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use leftover rice for better texture in fried rice.Adjust seasoning to taste, especially salt and soy sauce.Serve with a side of pickled vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.