CookPal AI
recipe image

Wakame Shabu-shabu

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Meat

    • 200g pork loin shabu-shabu slices

  • Vegetables

    • 150g firm tofu, cut into 4 pieces
    • 100g fresh wakame, washed and cut
    • 100g enoki mushrooms, trimmed and separated
    • 100g shimeji mushrooms, trimmed and separated
    • 🥕 50g carrot, peeled and thinly sliced

  • Condiments

    • Ponzu sauce, as needed

  • Seasonings

    • 600cc water
    • 1 tbsp sake
    • 🧂 1/2 tsp salt
    • 1/2 tsp Japanese dashi powder

الخطوات

1

Prepare the vegetables: trim and separate enoki and shimeji mushrooms, peel and thinly slice the carrot, wash and cut wakame into bite-sized pieces, and cut tofu into 4 pieces.

2

In a pot, combine water, sake, salt, and dashi powder. Heat over medium heat until boiling, then add tofu, enoki, shimeji, and carrot. Cover and simmer on low-medium heat for 5 minutes until vegetables are tender.

3

Dip wakame and pork slices one by one into the broth to cook them briefly.

4

Serve with ponzu sauce on the side.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh wakame for the best flavor and texture.You can substitute pork with chicken or tofu for a vegetarian option.Prepare extra broth to keep the shabu-shabu experience enjoyable for longer.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.