
White Asparagus with Soft-Boiled Egg
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $5
White Asparagus with Soft-Boiled Egg
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $5
المكونات
Egg
- 🥚 1 soft-boiled egg
Vegetable
- 4 white asparagus spears (120g)
Condiment
- 🍋 1 tbsp lemon juice
- 🧀 1 tbsp grated cheese
- 🧂 Pinch of salt and pepper
- Drizzle of olive oil
الخطوات
Trim the ends of the white asparagus and peel the skin from the tips to the base using a peeler. Cut them in half.
Bring a pot of water to a boil. Add the asparagus peels, 1 tsp salt (not listed in ingredients), and lemon juice. Add the white asparagus and boil for 5–15 minutes, checking for tenderness. Skim off any foam.
Plate the boiled asparagus, top with the soft-boiled egg, and sprinkle with grated cheese, salt, and pepper. Drizzle with olive oil.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 8gبروتين
- 6gكربوهيدرات
- 10gدهون
💡 نصائح
This dish pairs well with white wine.Use fresh white asparagus for the best flavor.Adjust the seasoning to your taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.