
Yellowtail and Vegetable Hot Pot
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
Yellowtail and Vegetable Hot Pot
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $15
المكونات
Fish
- 🐟 200g yellowtail (sliced for hot pot)
Vegetables
- 100g mizuna (cut into 5cm pieces)
- 🧅 1 green onion (thinly sliced diagonally)
Other
- 2 pieces fried tofu (cut into 1.5cm strips)
Seasonings
- 💧 500cc water
- 1 tbsp sake
- 1 tbsp soy sauce
- 2 tbsp mirin
- 🧂 1/3 tsp salt
- 1/3 tsp Japanese dashi powder
الخطوات
Pat the excess oil off the fried tofu with a paper towel and cut into 1.5cm strips.
Cut the mizuna into 5cm pieces and slice the green onion diagonally into thin slices.
Add all seasoning ingredients (water, sake, soy sauce, mirin, salt, dashi powder) into a pot and bring to a boil over medium heat.
Add fried tofu, mizuna, and green onion to the pot and simmer for about 3 minutes until the green onion is cooked.
Gradually add the yellowtail slices to the pot and cook until they are fully cooked.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh yellowtail for the best flavor.Serve the hot pot immediately to enjoy the crisp texture of the vegetables.You can substitute mizuna with spinach or other leafy greens.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.