CookPal AI
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Yellowtail Garlic Soy Sauce Rice Bowl

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🐟 200g yellowtail fillet
    • 🍚 2 bowls warm rice (400g)

  • Toppings

    • 4 shiso leaves, thinly sliced
    • 2 tsp toasted white sesame seeds

  • Garlic Soy Sauce Marinade

    • 🧄 1 clove garlic, grated
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 2 tbsp soy sauce

الخطوات

1

Cut the yellowtail into bite-sized pieces.

2

Thinly slice the shiso leaves and grate the garlic.

3

In a microwave-safe bowl, combine the garlic soy sauce marinade ingredients (garlic, sake, mirin, soy sauce). Cover loosely with plastic wrap and microwave at 600W for 30 seconds. Let it cool.

4

Marinate the yellowtail in the cooled sauce for about 20 minutes.

5

Serve warm rice in bowls, top with the marinated yellowtail, shiso leaves, and sesame seeds.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 30g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

For a richer flavor, marinate the yellowtail longer, up to 1 hour.You can substitute shiso leaves with chopped green onions if unavailable.For a spicier kick, add a pinch of chili flakes to the marinade.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.