CookPal AI
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Young Corn and Chicken Stir-fry with Butter and Bonito Flakes

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 8 pieces young corn
    • 1 packet (4g) bonito flakes

  • Seasoning

    • 1/2 tbsp sake
    • 1 tbsp cornstarch
    • 1/2 tbsp salad oil
    • 🧈 10g salted butter
    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tsp soy sauce

الخطوات

1

Cut the young corn diagonally in half.

2

Cut the chicken into bite-sized pieces and coat with sake and cornstarch.

3

Heat salad oil in a frying pan over medium heat, place the chicken pieces, and cook until browned. Flip and cover with a lid, then steam for 2–3 minutes on low heat.

4

Add the young corn and stir-fry until coated with oil. Add the seasoning mixture (sake, mirin, soy sauce) and butter, then stir-fry to combine.

5

Turn off the heat and mix in the bonito flakes.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh young corn for the best texture.Adjust the soy sauce and mirin ratio to suit your taste.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.