CookPal AI
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Young Corn and Zucchini Namul

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🌽 8 young corns (80g)
    • 🥒 1/2 zucchini (100g)

  • Seasoning

    • 1 tbsp white sesame seeds
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 🧄 1/4 tsp grated garlic
    • 1 tbsp sesame oil

الخطوات

1

Cut the zucchini in half lengthwise, then slice into quarters.

2

Boil water in a pot, add the young corn, and cook for about 3 minutes. Drain the water.

3

In a bowl, mix the seasoning ingredients (☆). Add the young corn, zucchini, and white sesame seeds, then toss well.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 3g
    بروتين
  • 10g
    كربوهيدرات
  • 7g
    دهون

💡 نصائح

This dish pairs well with rice or as a side to grilled meats.You can substitute zucchini with cucumber for a crunchier texture.Store leftovers in an airtight container for up to 2 days in the fridge.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.