
Zucchini and Sausage Flower Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Zucchini and Sausage Flower Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥒 1 medium zucchini, sliced thick
Meat
- 🌭 4 slices of sausage
Cooking Essentials
- 2 tbsp cooking oil
- 🥚 1 egg, beaten
الخطوات
Slice the zucchini and sausage into thick, round pieces.
Use a cookie cutter to create flower shapes in the center of the zucchini and sausage slices.
Insert the sausage flower into the zucchini slice and vice versa.
Lightly coat both sides of the assembled pieces with flour.
Heat a pan over medium heat, add cooking oil, and fry the pieces until golden on both sides.
If the flower centers loosen, dip the pieces in beaten egg and fry again.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 15gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh zucchini for better texture and flavor.Experiment with different cookie cutter shapes for variety.Serve with a dipping sauce like soy sauce or ketchup for added flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.