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Zucchini Stir-fry with Butter and Salted Kombu

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Vegetables

    • 🥒 1 zucchini (200g), sliced

  • Seasoning

    • 1 tbsp salted kombu
    • 🧂 1 tsp soy sauce

  • Dairy

    • 🧈 10g salted butter

الخطوات

1

Trim both ends of the zucchini. Cut it into three equal horizontal sections, then halve each section lengthwise. Slice each half into three wedges.

2

Heat butter in a frying pan over medium heat. Add the zucchini and cook, turning occasionally, until evenly browned.

3

Add salted kombu and soy sauce to the pan. Stir-fry until evenly coated.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 2g
    بروتين
  • 5g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve as a side dish or pair with rice for a complete meal.You can substitute salted kombu with a pinch of salt and a small amount of seaweed for a similar flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.