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Asparagus with Sesame Dressing

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 🌱 6 stalks asparagus (150g)

  • Seasoning

    • 1/2 tsp soy sauce
    • 1/4 tsp chicken broth powder
    • 1/2 tbsp ground white sesame
    • 🧄 1/4 tsp garlic paste
    • 1/2 tbsp sesame oil

الخطوات

1

Trim the ends of the asparagus, peel the lower half with a peeler, and cut into diagonal 3cm pieces.

2

Place the asparagus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Rinse under cold water and drain.

3

Mix the asparagus with the seasoning ingredients (soy sauce, chicken broth powder, ground sesame, garlic paste, sesame oil).

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 4g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh asparagus for the best flavor and texture.Adjust garlic and sesame oil to taste if you prefer stronger or milder flavors.This dish pairs well with rice or as a side for grilled meats.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.