
Beef and Burdock Rice Bowl
تكلفة $8.5, توفير $6.5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8.5
Beef and Burdock Rice Bowl
تكلفة $8.5, توفير $6.5
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8.5
المكونات
Rice
- 🍚 2 bowls (400g) cooked rice
Meat
- 🥩 150g sliced beef
Vegetables
- 1/2 burdock root (90g), sliced
- 🧄 1/2 tsp grated garlic
Oil
- 1/2 tbsp salad oil
Egg
- 🥚 2 soft-boiled eggs
Seasoning
- 2 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp sugar
- 1 1/2 tbsp soy sauce
- 💧 100ml water
الخطوات
Scrape the skin off the burdock root with the back of a knife, slice thinly at an angle, and soak in water. Drain well.
Heat salad oil in a frying pan over medium heat. Add beef and grated garlic, and stir-fry until the beef changes color.
Add burdock root and stir-fry for about 2 minutes. Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water), mix well, bring to a boil, cover, and simmer on low heat for about 10 minutes.
Serve cooked rice in bowls, top with the beef and burdock mixture, and place a soft-boiled egg on top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh burdock root for the best flavor.Adjust the sweetness by modifying the sugar amount.Soft-boiled eggs enhance the dish's richness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.