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Fried Tofu Wrapped Cabbage and Egg

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 2 pieces fried tofu (40g)
    • 🥚 2 eggs
    • 1 can tuna in oil (70g)
    • 2 cabbage leaves
  • Sauce

    • 1 piece mentaiko (20g)
    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk

الخطوات

1

Cut open the mentaiko and extract the contents. Slice open one side of the fried tofu to create a pocket.

2

Shred the cabbage and microwave in a heatproof container covered with plastic wrap for 2 minutes at 600W.

3

Stuff the tofu pockets with cabbage, half the tuna, and one egg each. Fold the tofu opening and secure with a toothpick.

4

Place the stuffed tofu in a frying pan, cover with a lid, and cook on low heat for 3 minutes per side until golden brown. Roll to evenly brown all sides and cut into bite-sized pieces.

5

Mix the mentaiko, mayonnaise, and milk in a bowl to create the sauce.

6

Serve the fried tofu wraps on a plate with the mentaiko mayonnaise sauce on the side.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh cabbage for better texture and flavor.Adjust the sauce ingredients to your taste preference.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.