CookPal AI
recipe image

Garlic Stir-fried Bell Peppers and Octopus

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 4 bell peppers

  • Seafood

    • 🐙 50g boiled octopus

  • Spices

    • 🧄 1 clove garlic
    • Pinch of chili pepper
    • 🧂 Salt and pepper to taste

  • Oils

    • 1 tbsp olive oil

الخطوات

1

Remove seeds from bell peppers and cut them into bite-sized pieces. Slice garlic thinly and remove the sprout using a toothpick. Cut boiled octopus into bite-sized pieces.

2

Heat olive oil and garlic in a frying pan over medium heat. Once the garlic changes color, add bell peppers, octopus, and chili pepper. Stir-fry quickly, season with salt and pepper, and cook on high heat for 1-2 minutes.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 7g
    دهون

💡 نصائح

Use fresh octopus for better texture and flavor.Pair this dish with rice or bread for a complete meal.Adjust chili pepper amount based on your spice preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.