
Heart-shaped Crab Stick Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $5
Heart-shaped Crab Stick Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $5
المكونات
Main Ingredients
- 5 crab sticks
- 🥚 2 eggs
- 🧅 A small amount of chopped green onion
- 🥕 A small amount of chopped carrot
- 🧂 A pinch of salt
الخطوات
Cut the crab sticks lengthwise into three strips. Avoid using flaky crab sticks as they won't hold the heart shape.
Bend the crab sticks into heart shapes and secure them with toothpicks.
Arrange the crab sticks neatly into heart shapes.
Prepare the egg mixture by cracking two eggs and mixing them with chopped green onion, carrot, and a pinch of salt.
Heat a pan with oil on medium heat, then reduce to low heat and place the heart-shaped crab sticks on the pan.
Spoon the egg mixture into the heart-shaped crab sticks. Add the egg mixture gradually to prevent it from spilling out.
Once the top of the egg mixture sets slightly, flip the crab sticks and cook briefly on the other side.
Remove the toothpicks and trim any excess egg once cooled.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 6gدهون
💡 نصائح
Use inexpensive crab sticks for better shaping.Ensure the pan is hot enough to prevent the egg mixture from leaking.Let the pancakes cool before removing toothpicks for easier handling.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.