CookPal AI
Mediterranean Chicken

Mediterranean Chicken

Cost $15, save $25

Source: Recommended by CookPal

  • 30 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Liquid

    • 2 tablespoons white wine
    • 2 teaspoons olive oil

  • Protein

    • 6 skinless, boneless chicken breast halves

  • Vegetable

    • 🧄 3 cloves garlic, minced
    • 🧅 ½ cup diced onion
    • 🍅 3 cups tomatoes, chopped

  • Seasoning

    • 2 teaspoons chopped fresh thyme
    • 1 tablespoon chopped fresh basil
    • ½ cup kalamata olives
    • ¼ cup chopped fresh parsley
    • salt and pepper to taste

STEPS

1

Heat white wine and olive oil in a large skillet over medium heat. Add chicken and cook until golden, about 4 to 6 minutes on each side. Remove chicken from skillet and set aside.

2

Add minced garlic to the skillet drippings. Sauté for 30 seconds. Add diced onion and stir until onions are tender, about 3 minutes.

3

Add chopped tomatoes and bring to a boil. Reduce heat to low and add ½ cup white wine. Simmer for 10 minutes.

4

Add fresh thyme and basil to the sauce and simmer for 5 more minutes.

5

Return cooked chicken to skillet, cover, and cook over low heat until the chicken is cooked through. Stir in kalamata olives and parsley. Cook for an additional minute. Season with salt and pepper before serving.

NUTRIENTS

Per 1 serving

🔥

222

Calories

  • 29
    Protein
  • 7
    Carbs
  • 6
    Fats

💡 For a deeper flavor, marinate chicken breasts in olive oil, white wine, and garlic for 1 hour before cooking.Serve with warm, crusty bread or over a bed of rice to soak up the delicious sauce.You can substitute canned diced tomatoes if fresh tomatoes are unavailable.