CookPal AI
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Salmon and Arugula Garlic Salad

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🐟 100g smoked salmon
    • 1 bag arugula
    • 🍅 3 cherry tomatoes

  • Garlic Lemon Dressing

    • 🧄 1 clove minced garlic
    • 2 tbsp olive oil
    • 🍋 1 tbsp lemon juice
    • 🧂 1/3 tsp salt
    • Pinch of pepper

الخطوات

1

Trim the arugula roots and cut into 3–4 cm pieces. Quarter the cherry tomatoes and mince the garlic.

2

Cut the smoked salmon into bite-sized pieces.

3

Heat olive oil and garlic in a pan over medium heat until the garlic turns lightly golden.

4

In a mixing bowl, combine the smoked salmon, sautéed garlic, and remaining dressing ingredients. Add arugula and cherry tomatoes, then mix gently.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 18g
    دهون

💡 نصائح

Use fresh arugula for the best flavor.Prepare the dressing in advance to save time.Serve immediately to maintain the freshness of the salad.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.