CookPal AI
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Salmon in Tomato Sauce

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 4 عدد الوجبات
  • $12

المكونات

  • Fish

    • 🐟 6 pieces salted salmon fillets

  • Vegetables

    • 🍅 2 tomatoes, chopped
    • 🥦 40g boiled broccoli

  • Condiments

    • 2 tbsp sake
    • 1 tbsp olive oil
    • 🧀 A pinch of grated cheese

الخطوات

1

Remove the stems from the tomatoes and chop them into chunks.

2

Place the salmon fillets in a frying pan. Add the chopped tomatoes, sake, and olive oil.

3

Cover the pan with a lid and cook over medium-low heat for 7–8 minutes.

4

Let the dish cool slightly, then serve with boiled broccoli and sprinkle grated cheese on top.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 8g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

You can substitute sake with white wine for a slightly different flavor.This dish can be stored in the fridge for up to 2 days with the sauce.For a more vibrant presentation, use a mix of red and yellow tomatoes.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.