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Shrimp and Peanut Curry

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 4 عدد الوجبات
  • $15

المكونات

  • Seafood

    • 🦐 200g peeled shrimp

  • Vegetables

    • 🧅 1/2 onion, minced
    • 1/2 red bell pepper, diced

  • Nuts

    • 🥜 50g peanuts

  • Spices

    • 🧄 1/2 tsp grated garlic
    • 2 tbsp curry powder
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Oil

    • 1 tbsp salad oil

  • Grains

    • 🍚 4 cups cooked white rice

  • Soup Base

    • 🍅 1 can (400g) diced tomatoes
    • 🥛 100cc unsweetened yogurt
    • 1 tsp chicken stock powder
    • 💧 100cc water

الخطوات

1

Clean the shrimp by removing the vein and rinse well. Mince the onion and dice the red bell pepper into bite-sized pieces.

2

Heat salad oil in a pot over medium heat. Add minced onion and grated garlic, sauté until the onion becomes tender. Add curry powder and peanuts, stir-fry for 1 minute.

3

Add the soup base ingredients (diced tomatoes, yogurt, chicken stock powder, and water) to the pot. Mix well, cover, and simmer on low heat for 5 minutes.

4

Add the shrimp and red bell pepper to the pot. Stir and cook until the shrimp is fully cooked. Adjust the taste with salt and pepper. Serve the curry over cooked white rice.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh shrimp for better flavor and texture.You can substitute peanuts with cashews for a different nutty taste.Serve with a side of fresh salad for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.