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Simmered Daikon and Konjac

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 10cm (300g) daikon, cut into 2cm cubes
    • 1 piece (250g) konjac, torn into bite-sized pieces

  • Seasoning

    • 1 tsp sesame oil
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 100ml water

الخطوات

1

Cut the daikon into 2cm cubes. Tear the konjac into bite-sized pieces by hand.

2

Heat a frying pan over medium heat and dry-fry the konjac until its surface is dry. Add the daikon and all the seasoning ingredients (☆). Bring to a boil, cover with a lid, and simmer over low heat for 7–8 minutes.

3

Add sesame oil and mix well before serving.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 3g
    بروتين
  • 15g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

This dish is suitable for low-sodium diets as it uses minimal soy sauce.Konjac is a great low-calorie ingredient that helps with digestion.You can prepare this dish ahead of time and reheat it before serving.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.