CookPal AI
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Soybean Sprout Chicken Rice Bowl

تكلفة $10, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 3 عدد الوجبات
  • $10

المكونات

  • Vegetables

    • 1 handful soybean sprouts
    • 🧅 1 onion
    • 1 handful cabbage

  • Protein

    • 🍗 200g chicken

  • Seasoning

    • 3 tbsp soy sauce
    • 1.5 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 🧂 1 tbsp sugar
    • 250g broth or water

الخطوات

1

Heat grape seed oil in a pan and stir-fry cabbage, onion, and soybean sprouts until softened.

2

Add boiled chicken and 250g of broth or water to the pan. Gradually add soy sauce and oyster sauce, tasting as you go to adjust seasoning. Start with 200g of broth and adjust as needed.

3

Bring to a boil and simmer until flavors are absorbed. Optionally, thicken the sauce with cornstarch for a more authentic rice bowl texture.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 30g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish is great for meal prep; store leftovers in the fridge or freezer.Adjust the seasoning to suit your family's taste preferences.Serve with rice for a complete meal.

⚠️ احتياطات

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