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Sweet and Spicy Fried Cod

تكلفة $10, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Fish

    • 🐟 200g cod fillets

  • Vegetable

    • 1/2 pack pea shoots

  • Seasoning

    • 1 tbsp sake
    • 1/2 tsp grated ginger
    • 2 tbsp potato starch
    • 5 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1/2 tbsp soy sauce

الخطوات

1

Cut the pea shoots into bite-sized pieces.

2

Pat the cod dry and cut into bite-sized pieces. Mix cod with sake and grated ginger, then coat with potato starch.

3

Heat salad oil in a pan over medium heat. Fry the cod skin-side down until lightly browned on both sides, then remove.

4

Wipe the pan clean and add the sauce ingredients. Bring to a boil, then return the cod and coat until thickened.

5

Serve the cod over a bed of pea shoots.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh cod for the best taste and texture.Adjust the sweetness of the sauce by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.